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Hold On....Let Me Overthink This! Science-Based Practices to Help Tame Your Monkey Mind

Thu, Feb 15

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The Chuckanut Center

-Does your mind never stop chattering? -Do you struggle with worry or rumination? It is estimated that we have over 15,000 thoughts a day. The bad news is you can't stop those thoughts. The good news is that there are proven practices for changing your relationship with the monkey in your mind.

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Hold On....Let Me Overthink This! Science-Based Practices to Help Tame Your Monkey Mind
Hold On....Let Me Overthink This! Science-Based Practices to Help Tame Your Monkey Mind

Time & Location

Feb 15, 2024, 6:00 PM PST – Feb 16, 2024, 8:30 PM PST

The Chuckanut Center, 103 Chuckanut Dr N, Bellingham, WA 98225, USA

About the event

TBD

Tickets

  • Individual attendee

    $50.00

    +$1.25 ticket service fee

    Sale ended

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